TGGH Wellness Coffee Morning 21.03.2026

£10.00

Connection. Conversation. Amazing Coffee.

Saturday 21 March 2026
10:00 – 12:00
Mud & Wool, Tylau, Bwlch-llan, Lampeter, SA48 8QR

Join Annie & Dan from The Galloping Gut Hut for the very first TGGH Wellness Coffee Morning Experience, where meaningful conversation and genuine connection take centre stage. Set in the beautiful rural setting of Mud & Wool and lightly guided, this is an experience designed to leave you feeling inspired, uplifted, and full of renewed energy.

Connection. Conversation. Amazing Coffee.

Saturday 21 March 2026
10:00 – 12:00
Mud & Wool, Tylau, Bwlch-llan, Lampeter, SA48 8QR

Join Annie & Dan from The Galloping Gut Hut for the very first TGGH Wellness Coffee Morning Experience, where meaningful conversation and genuine connection take centre stage. Set in the beautiful rural setting of Mud & Wool and lightly guided, this is an experience designed to leave you feeling inspired, uplifted, and full of renewed energy.

First Gathering Theme: Connection

 This first TGGH Wellness Coffee Morning is centred around connection, one of our core values, and something many of us are quietly craving as we move out of winter and into spring. Timed with the Spring Equinox, it’s about reconnecting with yourself, with others, and with what matters to you right now. It’s a chance to come together over good coffee, have real conversations, and check in with what’s next as a new season begins.

 

What to Expect

 A 2-hour hosted coffee morning led by Annie (Transformational Life Coach) and Dan from The Galloping Gut Hut, our purpose-driven mobile coffee trailer. The morning is lightly guided and designed to bring people together in a way that feels real, relaxed, and welcoming, through shared tables, honest conversation, and good coffee.

 

After a welcome and time to grab your drink, you’ll be invited into conversation with optional prompts to guide discussion amongst each other, touching on things like values, vision, what you want more of, and what you might be ready to let go of as a new season begins. There’s no pressure to share and no need to arrive with answers. You’re welcome to listen, reflect quietly, or join in however feels right for you.

 For us, connection means showing up as you are, being human together, sparking ideas, and remembering you don’t have to do everything alone.

 

Who It’s For

 This morning is for anyone who feels a bit out of step with the usual script, peaceful rebels, curious souls, freedom seekers, and anyone craving deeper connection, creativity and inspiration. You don’t need to be “into wellness or woo”, and you’re very welcome to come on your own 😊

 

Coffee

 We’ll be serving nourishing, gut-friendly drinks from The Galloping Gut Hut, including Exhale Healthy Coffee, rich, antioxidant-packed, and supportive without losing the joy. There’ll also be ceremonial cacao, Welsh-brewed organic kombucha, herbal teas, organic hot chocolate, juices, and a few treats.

 

A Few Extra Details

  •  Drinks and snacks are available to purchase from The Galloping Gut Hut

  • Your £10 ticket is a contribution towards our time and hosting (drinks not included)

  • Parking is limited and signposted, please let us know if you’ll need a space

  • Tickets are limited to keep things relaxed, welcoming, and genuinely connective

 Expect good coffee, shared tables, relaxed vibes, and a morning where you can show up exactly as you are.

 

If you have any questions, drop us a line at hello@thegallopingguthut.co.uk
We’re really excited to be hosting this first gathering and would love you to be part of it ☕✨